The Anger Masterclass
Description
Watch our recorded live Masterclass on Anger.
Facilitated by Athena Taj, LMFT, MA and UpThink Founder
Class Topics Include:
- The Many Faces of Anger: Impatience, Irritability, Criticism, Frustration, Avoidance...
- The Forces of Anger: Neurological, Psychological, Family Patterning, Mental Health Disorders
- Dealing with Resentment and Forgiveness
- Communicating When Triggered
- Tools, Skills, Practices to Master Your Own & Others' Anger
Purchase of Recorded Class Includes:
- Interactive Lecture, Discussion, Q & A
- Outline & Materials: Follow Along Throughout Class
- Tools/Skills Demonstrations
- 55 Minute Class
Price
$30.00
Quantity
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