Feeling stuck? At a crossroads in life? Relationship, work or parenting issues? These are the times we need advice from a mental health professional.
Dear Athena is that and so much more! Anytime day or night, write Athena a letter through our confidential and secure platform. Describe your situation. Ask questions. Ask for feedback. Just vent if you like! Athena will respond in a timely manner with support, advice and actionable steps for problem solving, growth and healing.
Dear Athena is... Athena Taj, UpThink Founder and licensed therapist with 30 years experience in the field of clinical psychology, personal and career development.
Dear Athena... How can I help?